Highlights

• This is an experiential retreat. Each session will include some theory but more experiential learning. This can include:

  • Guided meditations

  • Development of exteroception and interoception and reading of energetic fields of others and places.

  • Group healings of spaces and events.

  • Restorative practices for connecting with nature, environments and symbiosis with other beings.

  • Improv & Psychodrama scenarios to explore mechanics and sensitivity of energy in a space.

  • Reconnecting processes with your standard and expanded sensorial systems

• Each meal will incorporate experiential practice with creating your invincible energy field and restoring your energy field. Many meals will take place at different locations in the town.

• We will likely have an excursion or two throughout the week.

• Riposo is the Italian version of the Siesta. Time to rest!

• 1-2-1 Sessions times are scattered through the rest period to allow everyone to have individual time with Kristina. You will have one 45 minute period in this time through the week and will rest other days.